Our missions for bariatric athletics:
To help bridge the gap between life after bariatric surgery and the start of athletic endeavors
To talk over the spread of misinformation and be a voice of both science and reason
To help as many people as we can navigate their post op journey at a price affordable to everyone
Finally, a bariatric subscription platform that directly addresses both nutrition and movement, providing value at an affordable monthly cost. A platform specifically designed for individuals who have had or will have bariatric surgery and are into athletics. There are a lot of unique considerations for bariatric athletes. We’re here to help you navigate those areas while being a part of a community of other individuals facing similar challenges. Whether you are just now getting started in your athletic endeavors or you have been successfully navigating athletics for years, this community has a place for you.
The goal of our subscription is to provide a foundation for a healthy and balanced lifestyle after bariatric surgery.
Launching at just $19 / month, our subscription platform will include:
A community with a place to connect with other individuals who understand your story and have similar interests
Monthly virtual nutrition workshops with Nick which will include a focus topic, Q&A and cooking demo (recorded for those who cannot join live)
Monthly training discussion meetings with Becky which will include a focus topic and Q&A. Topics will be announced ahead of time and cover a wide range. (eg, how to get started, how to train safely, strength training for runners, running biomechanics, managing low back pain with running, etc). Topic requests will also be accepted!
*Access to nutrition modules from Nick covering various topics in your WLS journey, including sports nutrition and fueling for anything from a weight room session to a 5k to an Ironman
*Access to a recorded workout library, which will include beginner, intermediate and advanced workouts. There will be a variety of workouts, including use of bodyweight, dumbbells or kettlebells, resistance bands, barbells, etc. There will also be workouts specifically designed for certain goals such as running.
Monthly bonus virtual workout for those with an indoor bike or other cardio equipment via zoom & Zwift (you don’t need to have Zwift to join)
A private Facebook page for you to ask specific questions and make connections with one another
Access to free generic training programs for 5k, 10k and half marathon at various experience levels written by Becky with the bariatric athlete in mind
Access to Nick’s toolbox cooking handbook and guide for time effective meal prep
* pre-recorded modules and exercise libraries will continue to grow throughout the soft launch
Additional subscription tiers are available, to include:
Tier 2 - one on one’s ($79 / month)
All of tier 1
Monthly 1:1 with Becky and / or Nick
Written education provided following 1:1 meetings
Tier 3 - strength workout programming ($150 / month)
All of tier 1 & 2
Individualized strength workout programming with Becky via Everfit app
Tier 4 - custom, endurance and /or multisport coaching
Full subscription access
Custom additional coaching options